Depression or as it is ‘medically’ known as ‘Major Depressive Disorder – MDD’ is a mental illness that affects your day-to-day mood and ability to function in many different areas. I have written previously on this topic here.

I love this website – Black Dog Institute , and I can’t explain it better than they have. Have a look here and understand the in’s and out’s of depression.

This is my favorite video on the subject